One common use of cheese in cooking is in pasta. Cheese adds flavour and texture to the dish, so as a vegan we want to have a alternative. Here is one.

500g pasta

Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.

When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.

Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.